health activities in el vendrell

Sports, health and wellness on the beach

Sport, health and wellness on the beach are activities where residents and visitors to El Vendrell alike can enjoy sports, physical activity and enriching health and wellness experiences.

Information and booking

  • Cost: €1 per activity
  • Bring towel and water
  • No prior reservation required.
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Nordic walking

Nordic walking is a very enjoyable and easy-to-practise, physical aerobic activity that incorporates poles similar to those used in cross-country skiing. Nordic walking is much more effective than walking: it acts gently but effectively, improving muscle strength and toning muscles; in addition, it activates the cardiovascular system and has a direct impact on coordination and mobility.

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Information and booking

MARXA NÒRDICA DE COMA-RUGA AL ROC DE ST. GAIETÀ

p
  • Borrowed Nordic walking poles included.
  • Recommended to bring water and sports shoes.
  • Places limited to 15 people.
  • Advance reservation is required.

8.00 h

Cost of the activity: €1

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Healthy routes

Throughout the year, we organise hiking trips to discover the natural areas and rural heritage of the town.. Here we will update the information.

Information and booking

p

RUTA SALUDABLE PER L'ENTORN RURAL DEL VENDRELL (dificultat fàcil)

  • Recommended to bring water and sports shoes.

  • Places limited to 15 people.

  • Prior reservation required.

8 h

Cost of the activity: €1

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Aquatic classroom

The seas and oceans occupy three quarters of the planet and the marine and coastal ecosystems have a high biodiversity and are an essential component in terms of generating economic and/or productive activity.

In the coastal and marine area of the province of Tarragona, it is important to emphasize and give visibility to the richness of the marine biodiversity of our coast, focusing on environmental education activities and awareness of the marine biodiversity that houses the marine reserve of the Masia Blanca in El Vendrell. That is why the Department of Tourism of the City of El Vendrell promotes the initiative “THE MASIA BLANCA AQUATIC CLASSROOM”, offering guided snorkeling tours of the surface of the marine reserve.

Ecological tourism

The Department of Tourism of El Vendrell promotes the Masia Blanca Aquatic Classroom project, with the aim of opening the marina of the Masia Blanca to sustainable, cultural and nature tourism.
In 1999 the Masia Blanca was declared a marine reserve due to its uniqueness, its ecological value and its fragility.

We prepare everything for you!

In the Aquatic Classroom you will find an informative exhibition on the marine reserve and a documentary to complete your knowledge. Afterwards, you can snorkel in the Masia Blanca marine reserve and enjoy a wide kaleidoscope of flora and fauna!

To practise snorkeling it is not necessary to have previous experience, nor to do any specific training—you only need to know how to swim. In the Aquatic Classroom you will receive the standard equipment, as well as all the necessary information to take part in the activity.

Information and booking

2023

1st and 2nd / 8th and 9th of July
From July 11 to September 3: Tuesday to Sunday
Outings at 9:00 a.m. and at 11:30 a.m.

 

Duration: 2.5 hours

Price: 20 € per person
Family ticket (4 pax): 60€
Group (10 pax): 15 € per person

p

It is necessary to book in advance.

  • Family activity from 8 years (8 to 14 years accompanied by an adult).
  • Departures must always be booked at least 24 hours in advance.

Oficina de Turisme de Coma-ruga

Family activities

Throughout the year, Turisme del Vendrell organizes activities designed to enjoy with the family. Here we will update the information of the different activities.

 

Information and booking

RATPENATS NIGHTS

  • 14/06/2024
p
  • Free family activity.
  • Reservations required.
  • Limited places.

Free

A les 20 h

618 571 478

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Information and booking

GUIDED ROUTE BY COMA-RUGA BEACH

  • 22/06/2024
p
  • Free family activity.
  • Reservations required.
  • Limited places.

Free

From 9 to 10 h

Tabaris Tourism Office, avinguda del Balneari, 3

618 571 478

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Information and booking

Enjoy the best sunsets

Days: 5, 7, 12, 14, 19, 21 i 28 December

p
  • Advance reservation is required.

Free

From 17 to 18 h

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Information and booking

SUMMER CINEMA

  • 01/07/2023
  • 22/07/2023
  • 12/08/2023
p
  • Free family activity.

  • Bring your own chair or towel.

At 10 p.m

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Health activities